In fact, the light at the end of the tunnel seems to have energized us both. Today's workout was Max Interval Circuit. She's quit on Shaun T more times than you can say "jack it up." But NOT TODAY! She totally killed it. Never again will we have to do "Full Body Drills" or "Side Suicides" or those confounded "Floor Switch Kicks." So I gotta give her a mad "hey what!" for that.īetter than that? Well, we can now throw THAT CD out the window, too. This crazy routine has become such a major part of our lives, it's hard to imagine what it will be like without it. I'm hoping that we both decide some sort of physical exercise should play a part in our lives. Probably after a few late night ice cream binges. On another note, we both decided we should show off our gnarly bods as much as possible for the next few days. So for all the folks out there who were asking to see more of me shirtless (you know who you are!), you're in for a treat. No, Beth will not be doing likewise.īut I thought it might be fun to do a "bods of Insanity workout" calendar. Just to show you who we've been hanging with for the past two months. Hello again and welcome back to adventures in Insanity. BK here, with a special guest blog entry. (Aaron will still have to edit the video, however, since I try to restrict my usage of programs and products whose names begin with a lowercase "i." Nothing good ever comes of it.) First I wanna give a hey-what to all my peeps - BK is here for you. Today we consulted our Menu of Misery and found to our mutual disgust that we were up against a Twofer Tuesday combo platter: Max Cardio Conditioning *plus* Cardio Abs. Since I don't yet know what I'm setting up in terms of video, I have decided to offer up this Insanity-Workout-inspired haiku, which commemorates the time I saw the Insanity Workout infomercial on TV ( check it) and insisted that we all get on board the fit train, thereby establishing myself forevermore as a girl of poor judgment:Ĭertain death awaited us both with big sharp nasty pointy teeth, but somehow we muscled through. Four more days of crazy workouts and then the final Fit Test on Sunday, that most blessed of days. Let me tell me everything you’re going to see… We now return to your regular scheduled blogger.Heads Up!-There are a bunch of push-ups and squats in Max Interval Plyo. This post may contain affiliate links which won’t change your price but will share some commission. You can get more information about that here. +There are a LOT of push-ups and exercises done in the squat position. Your chest and butt will let you know that this workout is definitely a little more than just cardio. Remember my choreography rating refers to the complexity of the choreography in the workout–not the intensity.
0 Comments
Leave a Reply. |